In this episode of Becoming Anchored, licensed therapist and host Laura Deneen is joined by fellow licensed therapist Amber Lucchino. Amber is also the Executive Director of Astor Springs Residential and Outpatient in Tennessee.
We dive into therapeutic relationships built on empathy, shared humanity, and mutual growth.
We reflect on how therapists can bring authenticity, embodied presence, and self-regulation into their work to foster a space that feels both safe and supportive.
Key Takeaways from This Episode:
- Repairing Ruptures with Compassion: Therapeutic ruptures, or moments of misunderstanding, offer powerful opportunities for repair. When ruptures occur, it creates an opportunity for trauma-informed connection and healing, especially for clients who may not have experienced safe relationship repair before.
- Implementing Self-Care and Boundaries: We encourage therapists to practice self-care, set boundaries, and focus on what brings them joy to ensure they can be fully present for their clients. We invite you to take breaks, reduce client load when needed, and know how to reach out for additional help and supervision.
- Embracing Imperfection: We encourage therapists to embrace their full humanity, including imperfections and vulnerabilities, to create a more genuine and trusting environment. We welcome authenticity to help clients feel understood and less alone in their struggles.
We also recognize clients’ expertise in their own lives. We believe therapy is a shared journey where both therapist and client can experience growth, resilience, and a deeper connection to themselves and others. We are truly committed to walking alongside you on the path to peace.
This episode is filled with insights on embracing imperfections, the importance of connection, and compassionate strategies for self-care and growth.
Join us and get curious about engaging in self-reflection, modeling vulnerability, and embracing imperfections.
Friend, we are passionate about offering more support beyond the insights and advice in this podcast.
At Becoming Anchored, we believe that we can all become more anchored in what is truly important to us. Our commitment is to authenticity, living in harmony with our principles, and embracing the incredible resilience and adaptability that define the human spirit.
⚓ The Safe and Connected Masterclass: If you’re ready to improve your wellbeing, this free masterclass is your guide to creating environments where you feel sincerely valued, understood, and secure.
⚓How To Practice Boundary Setting: This compassionate course teaches you necessary skills for self awareness, improved relationships, and fostering confidence. Let’s embark on a rewarding journey that empowers you to live authentically!
⚓Navigating Friendships as an Adult Woman: Gain the tools to enhance communication, trust, and genuine connection in this evidence-based course. This isn’t just theory; it’s the very foundation Laura used to transform her own relationships, bringing more depth and satisfaction in her own life.
We have also curated a selection of thoughtfully designed products to help you stay anchored – that you can wear on your path to discovery and growth.
Additionally, for those seeking personalized guidance on their mental health journey, the team offers professional therapy services tailored to meet your individual needs, fostering a path to healing and growth.
We hope you embrace the Becoming Anchored community by subscribing to this podcast. We are so honored to provide you with resources, inspiration, and support on your journey to wellness.