Ready to focus on what you care about, rather than what others think?

Taught by a licensed therapist, you’ll learn how to release self doubt and your fear of rejection.

Discover how to trust and empower yourself in this evidence-based masterclass. 

Register Now

Have you ever...
  • Felt uncomfortable in a group of people 
  • Worried that you said the wrong thing
  • Tried to control what other people think of you 
  • Canceled plans because you were nervous to show up
  • Swing between “people love me” and “everyone hates me”
  • Wished you could be someone else
  • Struggled to make a decision without asking what other people think
... Found yourself asking, "Why do I care so much?"

That question might lead you to shame, doubt, and feeling more bad about yourself. In this masterclass, we are asking “why?” from a place of compassionate curiosity. 

Join the Class

Curiosity over shame

This free masterclass will also answer questions you’ve been too scared to ask. 

Why can’t I trust myself? Why am I terrified of rejection? Why am I always worried that I’m not enough? 

This therapist-led masterclass isn’t just about why, it’s also about how you can start to change.

Learn More

Self acceptance
begins here.

You can let go of fear and...
  • Walk into the room proudly 
  • Make decisions without having to ask other people what they think 
  • Raise your hand and speak up loudly
  • Stop overthinking and doubting yourself 
  • Have fun in social gatherings 
  • Unconditionally accept and love who you are
... Feel Confident.
I'm Ready

Embark on a healing journey

From living in fear of being perceived to self-acceptance, this evidence-based and hope-driven masterclass gives you with the tools you need to manage self doubt. 

You’ll receive disengagement strategies, so you can move forward in a healthy way. 


You’ll understand image management, so you can release the grip of social anxiety. 


You’ll practice acceptance, so you can love who you are.


You’ll learn how to make intentional choices, so you can trust your judgment.

Learn how to be self-confident

who you'll learn from

hey there!

I’m Laura Deneen, a licensed professional and nationally certified counselor. I celebrate authenticity and vulnerability. I’m honored to provide you a safe harbor and place of belonging.

At Becoming Anchored, we’re dedicated to validating and uplifting you. We help you tackle life’s challenges in simple and practical ways. We provide hope-driven care, so you can make positive changes in your life.

Begin your mental health journey today. We'll walk beside you on the path to growth.

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Disclaimer: By purchasing, you acknowledge that the video content and worksheets are for general educational purposes only and are not intended to replace or serve as therapeutic advice. Nothing within this content or courses or on this site should be interpreted as a therapeutic recommendation or personalized advice. If you require such services, please consult with a physician or other medical provider immediately to determine the best course of action for you. It is always recommended to speak with a mental health professional. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING TREATMENT BECAUSE OF SOMETHING YOU READ OR ACCESSED THROUGH THIS COURSE, WEBSITE, OR CONTENT. Any duplication, copying, or tampering with the videos or worksheets is strictly prohibited and punishable by law. By purchasing and/or participating in this course, or any other digital offerings on this site, you agree to all the terms in the Terms of Use, disclaimer, and privacy policy. Your continued use of this platform, this page, and the content within constitutes your agreement to these terms.