Becoming Anchored S5E2: Reducing Resentment In Your Relationships
In this episode of Becoming Anchored, licensed therapist Laura Deneen is joined by fellow licensed therapist Heidi Hensley. Together we discuss how to identify resentment, cultivate compassion for yourself and others, and make decisions moving forward in relationships that align with your values. This episode is full of insights on how to reduce resentment in your relationships overall and helpful tools to engage in self-compassion and to have...